As we continue to scope out the most opulent and off-piste treatments across the UAE, this next venture is a little less beauty and a lot more bizarre. We took to The Smash Room in Al Quoz, a therapeutic safe space where people have free rein to smash everything up in sight to relieve deep-seated tension. Think along the lines of TVs, DVD players, washing machines, glass objects – anything with a shatter quality to it.
But we took it up several notches with the help and guidance from holistic therapist, Bianca Devanda, who took us on a journey through Screaming Meditation. From chaotic breathing to taking an oversized hammer and bashing the walls to freedom dancing, rage was let loose, culminating in now-found openness to take on the world.
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