Health & Nutrition Coach
What do you do?
I’m an integrative health coach and run my own business Heidi Jones Coaching. Ultimately, I give people the permission to take time out to look after themselves because when my clients have the tools they need to live a healthy and happy lifestyle they thrive.
What is your favourite part about being a health coach?
Leading people to reconnect with their body, mind and spirit and inspiring them to live as the best versions of themselves.
What motivates you?
My Health Conscious Collective tribe. This is my private Facebook group of like-minded people who are all on a journey to optimal health and happiness. They share their favourite recipes, mini-milestones to accomplished goals - each week there will be someone who shares one of their achievements from competing in their first triathlon or marathon to singing in a concert choir.
Tell us about your Dubai journey?
I moved to Dubai in 2010 and worked as a teacher for 5 years before the transition of setting up my coaching business. I started running 4 years ago and built up from 5k road races to 72k ultra marathons within 18 months, with the support of my loving husband Rob - who funnily enough I met on the first day I moved to Dubai! It is through running I discovered the other side of Dubai I had previously been missing out on. One of my favourite things to do is to go out to the mountains and run the trails, it’s a complete contrast to the city.
What is your personal life motto?
Be great in act, as you have been in thought.