Mind & Body News - Healthy Habits, Fitness & Positive Mind Tips - Harper's Bazaar Arabia

The Place We Call Home: Dr. Saliha Afridi On The Ups and Downs of Living The Expat Life

by Dr. Saliha AfridiNovember 10, 2025November 10, 2025

The clinical psychologist and managing director of The LightHouse Arabia discusses why it’s not always that easy to settle seamlessly into expat life

Unveiling The Heart: A Guide in Understanding and Processing Emotion By Dr. Saliha Afridi

by Dr. Saliha AfridiNovember 6, 2025November 6, 2025

stress

Harper's Bazaar News

Stress Is Not A Flex. Why We Need To Let Go Of Always Being Busy.

by Dr Gurveen RangerOctober 30, 2025October 30, 2025

Harper's Bazaar News

Menopause Awareness Month 2025: What You Need To Know About Mid-Life Hair Loss

by Kyra Kewalramani AminOctober 24, 2025October 24, 2025

How to Slow Down: Clinical Psychologist Dr. Saliha Afridi Shares 5 Tips On Finding Balance in A Fast-Paced World

by Dr. Saliha AfridiOctober 22, 2025October 22, 2025

5 Ways Women Can Reclaim the Narrative of Menopause

5 Ways Women Can Reclaim the Narrative of Menopause

by Dr. Saliha AfridiOctober 18, 2025October 17, 2025

Harper's Bazaar News

“My Own Perimenopause Was A Disaster”: Dubai’s Menopause Expert On What She Would Do Differently Now

by Dr Fiona RennieOctober 18, 2025October 17, 2025

Harper's Bazaar News

Healing Hearts: How Baby Loss Awareness Is Changing Healthcare in the Middle East

by Kyra Kewalramani AminOctober 15, 2025October 15, 2025

Harper's Bazaar News, Mind & Body

Is Happiness Changing? The Surprising Science Behind Joy in 2025

by Maureen JordanOctober 14, 2025October 14, 2025

Harper's Bazaar News, Mind & Body

What Does HRT Look Like In 2025?

by Kyra Kewalramani AminOctober 14, 2025October 14, 2025