The Best Cardio Exercises For Those Who Hate Running

How to break a sweat without having to hit the treadmill

We all know that running is the crux of a good workout, but there are other ways to increase your heart rate. 

Here, we show you alternative cardio routines that don’t involve jogging. And the best part? You can do them all from home. Watch the how-to video below now.

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Via Harper’s Bazaar UK