5 Ways to Practice Self-Care In Dubai
From sunset yoga at Palm Jumeirah to a sound healing class at SEVA, Bazaar Arabia shares all the soul satisfying activities the city has to offer
Looking for ways to pamper yourself this Social Wellness month? From sunset Yoga against the Dubai skyline to creating art and indulging in divine treats, Bazaar Arabia has you covered.
Here are the top 5 ways for you to detox from the chaos of everyday life to give you that much needed downtime…
The SEVA Experience
Whether it’s getting attuned to your body’s rhythm through yoga sessions or bringing clarity to the mind through vibrations with sound healing, SEVA helps bolster your physical and mental health. Give yourself a break from screen time and disconnect into WiFi-free gardens, while you entice your taste buds at the in-house plant based café.
Location: Jumeirah Beach Road, 27B Street, Villa 5/1B Jumeirah 1
To learn more visit sevaexperience.com
Yoga at the View
Practice sun salutations on a 360 degree observation deck at the Palm, with a series of evening yoga classes. Enjoy jaw dropping views of the Dubai skyline, 240 metres above ground while you flow into Vinyasa yoga positions. This experience quite literally takes yoga to new heights.
Location: The View at the Palm, Palm Jumeirah
For bookings, visit theviewpalm.ae
TheJamJar
Unleash your inner Monet by letting loose on a blank canvas with an unlimited supply of acrylic paint. If you’re looking to hone in on your skills this summer, then the expert-led classes are perfect for you. Meditation meets art, in the Acrylic Techniques with Intuitive Creativity class that will teach you how to relax, reflect and rethink.
Location: Unit H74, Al Serkal Avenue, Al Quoz 1
To learn more visit thejamjardubai.com
Shai Salon’s Signature Afternoon Tea
Pamper yourself this summer with a royal spread of freshly baked scones and sweet treats by Asia’s Best Pastry Chef 2018, Nicholas Lambert, awarded by The World’s 50 Best Restaurants. The special menu effortlessly intertwines French and Arabic flavours, one of Bazaar Arabia’s top recommends-the Coffee Choux with Caramel. This vibrant assortment is complimented with guests being able to discover some of the finest loose leaf teas in the world, making it the ideal way to unwind.
Location: Four Seasons Resort, Jumeirah Beach
For reservations visit fourseasons.com
Paddle Board Workouts
These high intensity training sessions are the perfect way for you to get toned and tanned this July. The Pilates Flow Class that is carried out on a paddle board helps improve your balance and promote mindfulness, leaving you rejuvenated for the rest of the day.
Location: Drift Beach Dubai, One&Only Royal Mirage and Address Sky View
For reservations visit driftbeachdubai.com or addresshotels.com
Lead image courtesy of Instagram/@supersupfit, @thejamjar