Barry’s Bootcamp, dubbed as 'The Best Workout In The World', has kickstarted an initiative to help communities keep fit amidst the Coronavirus pandemic. The celeb-approved workout, which has been endorsed by the likes of Adriana Lima, Victoria Beckham and Kim Kardashian, has started streaming daily workouts, free-of-charge on Instagram with each workout being carefully curated by local Barry’s trainers to cater to each community in which they operate.
From Barry’s London and US to Barry’s Dubai, each franchise has worked to create a one-of-a-kind workout that requires no equipment and keeps in mind the fitness preferences of its clientele. The workouts, which range between 20 to 30 minutes each, condense the “Barry’s Method” into a succinct 20 to 30 minute, heart-pumping workout that is both effective and easy-to-follow at home.
Barry’s Bootcamp UAE is streaming their workout live at 9am daily via Instagram and is keeping the workout on their stories for 24 hours to allow people to access it at a time that suits them best during the day.
Free Barry’s Bootcamp workouts at home? I think we have absolutely no excuse to not emerge from this time of social distancing stronger and fitter than ever before.
Lead image courtesy of Instagram/Barrys